Weigh In record (no journal entry) for 02 July 2021
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95.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 4.09g | Prot: 33.66g | Carbs: 32.86g.
Breakfast: Coop Sciroppo d'acero, Zymil Latte Scremato senza Lattosio, Prozis Protein Pancake Instant, Myprotein Omega 3. more...
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Losing 3.5 kg a Week
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Alessandro Gogioso's Weight History
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