Weigh In record (no journal entry) for 02 July 2021
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 70.01g | Prot: 101.85g | Carbs: 332.36g.
Breakfast: McDonald's Latte Macchiato (Regular), Wassermelone. Lunch: Wassermelone. Dinner: Ahornsirup, Milbona Fettarmer Joghurt Mild 1,5% Fett, Line Kartoffelchips Gesalzen, Linessa Mozzarella Light, Dennree Papaya Curry Streichcreme, Karotten, McDonald's Latte Macchiato (Regular), Wassermelone, Dürüm Döner. Snacks/Other: Aldi Cashewkerne, Seeberger Cranberry , Storck Werthers Original. more...
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2187 kcal
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Exercise:
Desk Work - 4 hours, Housework - 2 hours, Running - 10/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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EllaBella018's Weight History
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