Weigh In record (no journal entry) for 02 July 2021
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63.9 kg
Lost so far: 43.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 106.32g | Prot: 49.67g | Carbs: 238.97g.
Breakfast: Asda Banana, Asda Avocado, Pumpernickel Bread, Egg, Black Tea. Lunch: Grape Tree Organic Maca Powder , Health Food Monkey Premium Dark Chia Seeds , Alpro Coconut Unsweetened Milk, Asda Fresh Tastes Pineapple Chunks, Swedish Glace Smooth Vanilla, Asda Banana. Dinner: Nuii Coconut & Indian Mango Ice Cream Lolly. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed) , Belvita Breakfast Breakfast Biscuits, Burton's Wagon Wheels, Grape Tree Milk Chocolate Almonds, Grape Tree Dark Chocolate Brazils, Dark chocolate nests. more...
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Losing 0.3 kg a Week
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johnsonwj26's Weight History
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