Weigh In record (no journal entry) for 11 February 2014
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84 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1725 kcal
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Fat: 69.39g | Prot: 50.70g | Carbs: 109.13g.
Breakfast: Tesco Bacon, Fried Egg. Lunch: Burger King Whopper, Burger King Fries (Regular). Snacks/Other: Red Table Wine, Light Beer. more...
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Losing 1.1 kg a Week
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