Weigh In record (no journal entry) for 02 July 2021
|
59 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 43.43g | Prot: 47.64g | Carbs: 106.18g.
Breakfast: Slim.Fast Milchshake Pulver. Lunch: Erasco Kartoffel-Topf mit Würstchen. Dinner: Milbona Tilsiter , Ei, Möhren, Aldi Rote Paprika, Bautz'ner Senfsoße, Real Bio Blattspinat, Ja! Junge Erbsen, K-Classic Spaghetti. Snacks/Other: Milka Alpenmilch Schokolade & TUC Cracker. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tante Anna's Weight History
|