Weigh In record (no journal entry) for 02 July 2021
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62 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 12.97g | Prot: 23.30g | Carbs: 94.80g.
Breakfast: Keripik Tempe, Ubi Goreng, Pepaya, Roti Bagel. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Kecambah, Bawang Merah, Bawang Putih, Kacang Panjang Hijau, Tempe. more...
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Losing 0.6 kg a Week
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ani salsabila's Weight History
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