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Naja, Hauptsache abwärts. 🙃
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94 kg
Lost so far: 3.3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 46.05g | Prot: 70.67g | Carbs: 186.82g.
Breakfast: Herta Hähnchenbrust, K-Classic Truthahnbrust, Philadelphia Doppelrahmstufe, Butter, Spiegelei ohne Fett, Coppenrath & Wiese Landbrötchen. Dinner: K-Classic Edamer, Birkel Gabelspaghetti, Kaufland Prosciutto Cotto, Ja! Schlagsahne, Rote Zwiebeln. Snacks/Other: Honigmelonen, Süßkirschen. more...
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Losing 0.3 kg a Week
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