84587055i's Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

56.7 kg Lost so far: 5.7 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

924 kcal

Fat: 22.78g | Prot: 46.25g | Carbs: 132.14g. Breakfast: Batata Doce, Café com Açúcar. Lunch: Bife de Fígado, Jiló Cozido, Feijão Vermelho, Zilio Farofa Caseira . Dinner: Café com Açúcar, Ovo Frito, Pão Francês ou de Viena (com Fermento). Snacks/Other: O Fuê Bolo de Cenoura, Okoshi Canjica de Milho Doce . more...

1949 kcal

Exercise: caminhada - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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84587055i's Weight History

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84587055i's Journal, 02 Jul 21

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84587055i's Weight History