Weigh In record (no journal entry) for 02 July 2021
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61.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 52.71g | Prot: 138.10g | Carbs: 68.67g.
Breakfast: Maçã, Growth Supplements Whey Concentrado, Queijo Branco, Ovo. Lunch: Camil Feijão Carioca Cozido, Chuchu Cozido, Abóbora Cozida (de Abóbora Fresca), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Bold Snacks Bold Bar Bombom Crocante, Abóbora Cozida (de Abóbora Fresca), Peito de Frango. Snacks/Other: Pasta de Amendoim, Growth Supplements Whey Concentrado, Maçã, Quaker Aveia em Flocos, Ovo. more...
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Losing 1.4 kg a Week
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isabelaeccard's Weight History
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