Weigh In record (no journal entry) for 02 July 2021
|
99.1 kg
Lost so far: 13.8 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 96.31g | Prot: 58.47g | Carbs: 86.32g.
Breakfast: Kinder Pinguin Schoko. Lunch: Maggi Tomatensoße , Meine Metzgerei Frikadelle, Zeus Zaziki, Gurken Tomaten Schmand Salat. Dinner: Meine Metzgerei Frikadelle , Netto Hähnchenbrustfilet, Gurken Tomaten Schmand Salat. Snacks/Other: Magnum Classic (86g), Rios Karamell Riegel. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katkat84's Weight History
|