Weigh In record (no journal entry) for 02 July 2021
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102.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 55.16g | Prot: 55.29g | Carbs: 116.73g.
Breakfast: Milbona Kaeseaufschnitt, Tomaten, Gurke (mit Schale), Butter, Buttermilchbrot. Lunch: Gemischter Salat mit Dressing, Meine Metzgerei Frikadelle , K-Classic Erbsen-Eintopf. more...
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Losing 2.1 kg a Week
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schulzhans's Weight History
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