Weigh In record (no journal entry) for 02 July 2021
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54.3 kg
Lost so far: 8.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 44.88g | Prot: 24.98g | Carbs: 105.23g.
Breakfast: Nasi Putih, Pepaya. Lunch: Telur Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Urap, Bimoli Minyak Goreng, Labu Dimasak, Telur Dadar, Nasi Putih. Snacks/Other: Roma Biskuit Kelapa, Nabati Cheese Wafer. more...
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Losing 3.5 kg a Week
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andrianidewi.813's Weight History
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