Weigh In record (no journal entry) for 02 July 2021
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76.3 kg
Lost so far: 5.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 28.37g | Prot: 55.05g | Carbs: 97.79g.
Breakfast: Maitokahvi, Taivalkosken Mylly Talkmuru, Valio Kevytmaito. Lunch: Salaatti, Kinkkuvoileipä Levitteellä, Maitokahvi. Dinner: Ehrmann Raikas & Rasvaton Maitorahka. Snacks/Other: Gefilus Rasvaton Piimä. more...
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Gaining 4.9 kg a Week
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mariia.tuhu's Weight History
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