Weigh In record (no journal entry) for 02 July 2021
|
77 kg
Lost so far: 17.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
248 kcal
|
Fat: 2.83g | Prot: 10.11g | Carbs: 48.12g.
Breakfast: 3 Corações Cappuccino Light. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cebolas Maduras Cozidas, Batata Inglesa Cozida. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pati_jacob's Weight History
|