Weigh In record (no journal entry) for 02 July 2021
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56.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 9.49g | Prot: 24.01g | Carbs: 113.64g.
Breakfast: Greenfields Skimmed Milk (250ml), Baking Soda, Telur, Pisang, Quaker Instant Oatmeal. Lunch: Nasi Putih. more...
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Losing 0.1 kg a Week
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sabrilla13's Weight History
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