Weigh In record (no journal entry) for 01 July 2021
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81.9 kg
Lost so far: 18.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 37.60g | Prot: 61.65g | Carbs: 163.41g.
Breakfast: Jugo de Naranja, FUD Jamón de Pavo Virginia Cuida-T, Frijoles Refritos, San Juan Claras de Huevo. Lunch: Croissant. Dinner: Papa Asada. Snacks/Other: McCormick Mermelada de Fresa sin Azúcar Adicionada, La Fuente Bisquet Integral con Pasas y Nuez, Mezcla de Frutas Secas, Yoplait Yoghurt Griego sin Azúcar, Plátano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Metco Azucar BC, Café, AdeS Leche de Soya Sabor Vainilla. more...
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Losing 1.8 kg a Week
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Angel Hdz 16's Weight History
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