Weigh In record (no journal entry) for 02 July 2021
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94.2 kg
Lost so far: 9.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 64.80g | Prot: 49.01g | Carbs: 39.94g.
Breakfast: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Natural Ovens Bakery Keto Friendly Bread. Lunch: Colby Cheese, Natural Ovens Bakery Keto Friendly Bread, Hellmann's Real Mayonnaise, Ham (Whole, Cured, Roasted). Snacks/Other: Whisps Cheddar Cheese Crisps. more...
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Losing 0.6 kg a Week
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rareece2's Weight History
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