winnie_97's Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

75.1 kg Lost so far: 4.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

1460 kcal

Fat: 57.36g | Prot: 101.11g | Carbs: 131.17g. Breakfast: Aceite Vegetal, Machaca, Huevo Frito, Tortillas de Maíz. Lunch: La Moderna Spaghetti con Crema , Barbacoa. Dinner: Barbacoa, Tamal. Snacks/Other: La Moderna Spaghetti con Crema , Marinela Rocko. more...

2137 kcal

Exercise: Desk Work - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...

Losing 6.3 kg a Week

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winnie_97's Journal, 02 Jul 21

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winnie_97's Weight History