Weigh In record (no journal entry) for 02 July 2021
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79.8 kg
Lost so far: 1.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 10.87g | Prot: 22.03g | Carbs: 151.88g.
Lunch: Batata Inglesa Cozida, Repolho, Beterrabas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Turma da Mônica Maçã. Snacks/Other: Lacta Bis (7g), Fruki Guaraná, Tomates, Quinta do Vale Ricota Fresca Light, Pão Francês, Dori Bala de Iogurte. more...
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Losing 0.4 kg a Week
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