Weigh In record (no journal entry) for 02 July 2021
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96.3 kg
Lost so far: 0.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 91.98g | Prot: 89.59g | Carbs: 152.01g.
Breakfast: Blueberries, Hochland Mărgele De Brânză Cu Smântână. Lunch: Young Green Onions (Tops Only) , Homemade Ardei Gras, Cucumber (with Peel), Tomatoes, Extra Virgin Olive Oil, Olympus Telemea de Capra. Dinner: Radish, Young Green Onions (Tops Only) , Red Sweet Pepper, Yellow Sweet Peppers , Cream Cheese (Low Fat), Tomato Soup. Snacks/Other: Chardonnay Wine, Apricot. more...
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Gaining 4.9 kg a Week
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ca.vlasceanu's Weight History
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