Weigh In record (no journal entry) for 11 February 2014
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60.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2014:
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923 kcal
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Fat: 39.16g | Prot: 54.48g | Carbs: 97.16g.
Breakfast: Kellogg's Special K 90 Calorie Bar, Bananas, Trader Joe's Blood Oranges. Lunch: Trader Joe's Caramelized Onion Dip, Spinach (Chopped or Leaf, Frozen), Parmesan Cheese (Grated), Mozzarella Fresca Fresh Mozzarella Bocconcini, Ricotta Cheese (Whole Milk). Dinner: Zucchini, Applegate Farms Oven Roasted Turkey Breast. Snacks/Other: Kellogg's special k Biscuite Moments. more...
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2049 kcal
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Exercise:
Sleeping - 7 hours, Resting - 13 hours, Fuelband calories - 4 hours. more...
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Gaining 3.5 kg a Week
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