Weigh In record (no journal entry) for 29 June 2021
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94 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 107.70g | Prot: 84.81g | Carbs: 136.85g.
Breakfast: Blandad Sallad, Tacochips, Santa Maria Tacokrydda, ICA Blandfärs 50/50. Lunch: Uncle Bens Jasminris Kokt, Mrs Chengs Panaeng Curry, Grillad Kyckling (utan Skinn), ICA Basic Wokgrönsaker. Dinner: Santa Maria Tacokrydda, Tacochips, ICA Blandfärs 50/50, Blandad Sallad. Snacks/Other: Marabou M Peanut. more...
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2438 kcal
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Exercise:
Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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maxochadam's Weight History
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