Weigh In record (no journal entry) for 26 June 2021
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94.5 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 101.44g | Prot: 88.83g | Carbs: 175.46g.
Breakfast: Nyttoteket Clean Collagen, Arla Hushållsost 26%, Honung, Arla Mellanmjölk 1,5%, Lipton Tea, Rostat Vitt Bröd. Lunch: ICA Laxfilé, Färskpotatis, Gräslök, Vispgrädde. Dinner: ICA Coleslaw, Vispgrädde, Ekströms Frasvåfflor (54.5g), BOB Jordgubbssylt. Snacks/Other: Hemglass Glassbåt, Snickers Snickers (37,5g), Cheesecake. more...
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2451 kcal
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Exercise:
Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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maxochadam's Weight History
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