Weigh In record (no journal entry) for 02 July 2021
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88.4 kg
Lost so far: 2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 26.49g | Prot: 28.20g | Carbs: 7.13g.
Breakfast: Água da Torneira, Água da Torneira. Lunch: Seara Linguiça Toscana, Carne de Vaca Assada, Coxa de Frango no Forno, Grelhada ou Assada, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Vegetais, Alface, Agrião. Snacks/Other: Iracema Amendoim sem Pele Torrado e Salgado. more...
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Losing 0.1 kg a Week
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mariaapmachado's Weight History
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