Weigh In record (no journal entry) for 03 July 2021
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57.5 kg
Lost so far: 24.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 48.71g | Prot: 100.04g | Carbs: 94.99g.
Dinner: 摩斯漢堡 冰紅茶(L), 水煮蛋, 7-11 一日野菜-萵苣沙拉, 台畜 培根, 雞胸肉, 摩斯漢堡 夏威夷鮮蔬沙拉, 摩斯漢堡 和風沙拉醬, 摩斯漢堡 葡萄蒟蒻, 摩斯漢堡 鮮摘綠烤雞起司堡, 果果堅果 乳清蛋白飲品-奶茶. more...
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Gaining 1.4 kg a Week
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leave21004's Weight History
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