Weigh In record (no journal entry) for 03 July 2021
|
56.8 kg
Lost so far: 0.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 42.21g | Prot: 57.76g | Carbs: 110.62g.
Breakfast: Kurma, Herbalife F1 Shake Mix French Vanilla . Lunch: Kem Chicks Sayur Toge, Shirataki Nasi, Fortune Minyak Goreng, Tumis Kangkung, Telur. Dinner: Chia Seed, Bango Bumbu Mie Goreng Aceh, Tahu Kukus, Telur Rebus, Mangga. Snacks/Other: Maicih Basreng, Cem-Cem Makaroni Balado, Apel, Leci. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fauziah 28's Weight History
|