Weigh In record (no journal entry) for 03 July 2021
|
64.1 kg
Lost so far: 18.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
215 kcal
|
Fat: 8.20g | Prot: 14.53g | Carbs: 20.07g.
Breakfast: 黑咖啡, 麥當勞 (McDonald's) 煙肉蛋漢堡. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra038701's Weight History
|