Weigh In record (no journal entry) for 03 July 2021
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 11.28g | Prot: 76.38g | Carbs: 98.97g.
Breakfast: Watermelon, Papaya, Herbalife F1 Shake Mix French Vanilla. Lunch: Pindang ikan tuna. Dinner: Herbalife F1 Shake Mix French Vanilla. Snacks/Other: Cimory Squeeze Yogurt Blueberry. more...
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Losing 1.4 kg a Week
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newhabits.me's Weight History
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