Weigh In record (no journal entry) for 03 July 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 19.58g | Prot: 47.42g | Carbs: 68.99g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Ikan Kembung, Sambal Goreng, Tempe Orek, Mentimun (dengan Kulit), Nasi Putih. more...
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ningrumprasetiaresti's Weight History
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