Weigh In record (no journal entry) for 03 July 2021
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62.1 kg
Lost so far: 5.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 80.95g | Prot: 65.87g | Carbs: 282.82g.
Lunch: 麥當勞 (McDonald's) 冰炫風(芝麻), 麥當勞 (McDonald's) 小杯可樂, 麥當勞 (McDonald's) 小薯, 麥當勞 (McDonald's) 法式芥末香雞堡. Dinner: 愛上新鮮 鮮凍秋葵, 台灣G霸 韓式泡菜雞胸肉, 甜椒, 花椰菜, 玉米筍, 水餃. Snacks/Other: 義美 義美珍珠奶茶雪糕, 全家 巴斯克起司蛋糕, 統一 瑞穗全脂鮮乳. more...
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Losing 0.7 kg a Week
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Zhihying's Weight History
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