Weigh In record (no journal entry) for 01 July 2021
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85.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 77.56g | Prot: 188.13g | Carbs: 171.11g.
Breakfast: Amaranto, Leche de Almendras, Aladino Crema de Cacahuate Trocitos, GNC Creatina Monohidratada , Plátano, Espirulina, MDN Olimpo Atenea Hydro Prime, Huevo, Kellogg's All-Bran Original, Cilantro, Espinacas, Betabel, Apio, Limón, Jengibre, Manzana Verde, Chia. Lunch: Aceite de Oliva, Cebolla Morada, Jitomate, Pan de Centeno (Bajo en Calorías), Jamón de Pavo, Pechuga de Pollo a la Plancha. Dinner: Lechuga, Calabaza, Cebollas, Surimi, Nopales, Pechuga de Pollo a la Plancha, MDN Olimpo Atenea Hydro Prime, Silk Almendra Alto en Proteína. Snacks/Other: Silk Almendra Alto en Proteína. more...
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Gaining 4.6 kg a Week
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Lordbodo's Weight History
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