Weigh In record (no journal entry) for 03 July 2021
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103.1 kg
Lost so far: 27.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 63.26g | Prot: 38.14g | Carbs: 17.17g.
Breakfast: Чай, Котлеты из Говядины, Сливочное Масло, Сыр Российский, Помидоры, Огурец (с Кожурой), Сало. more...
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Losing 3.5 kg a Week
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Vlad Beck's Weight History
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