Weigh In record (no journal entry) for 03 July 2021
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52 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 62.10g | Prot: 100.07g | Carbs: 100.49g.
Lunch: 百香果, Costco 希臘優格, 煎餃, 義美 亞麻籽薏仁粉, 全家 醇乳香吐司, 豐力富 全脂奶粉, 煎雞蛋, 義美 古早傳統無糖豆奶. Dinner: 炒青菜, 素食炒飯, 愛麵族 美濃板條, 臭豆腐, 雞腿, 水煮蛋. Snacks/Other: 櫻桃. more...
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Losing 1.4 kg a Week
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_joycezz's Weight History
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