Weigh In record (no journal entry) for 03 July 2021
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54.8 kg
Lost so far: 7.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 22.64g | Prot: 12.82g | Carbs: 88.49g.
Breakfast: ABC Sari Kacang Hijau. Lunch: Nasi Putih, Usus Ayam Goreng, Terong Balado. Snacks/Other: Chitato Chitato Sapi Panggang, Cap Panda Minuman Cincau, Paroti Bagelen Cheese. more...
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Gaining 3.5 kg a Week
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andrianidewi.813's Weight History
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