audrey13600's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
77.9 kg Lost so far: 3.5 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
1892 kcal Fat: 44.06g | Prot: 52.16g | Carbs: 132.42g.   Lunch: Carrefour Yaourt aux Fruits 0%, Casino Picodon, Baguette, Puget Vinaigrette Balsamique Tomates Séchées , Carrefour Mozzarella, Carrefour Maïs Doux, Tomates. Dinner: Magnum Mini Almond, Carrefour Chipolatas aux Herbes, Carrefour Frites Classiques, Vin Sauvignon Blanc, Ricard Pastis. Snacks/Other: Framboises. more...
1008 kcal Exercise: Water Aerobics - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
Losing 3.5 kg a Week

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Comments 
Bien 👍 aller reste bien motivé passe une bonne journée 
03 Jul 21 by member: Nlono7700
Merci oui motivée à fond! Aujourdhui c est séance d aquabike en club!!  
03 Jul 21 by member: audrey13600

     
 

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audrey13600's Weight History


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