Weigh In record (no journal entry) for 03 July 2021
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77.9 kg
Lost so far: 3.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 44.06g | Prot: 52.16g | Carbs: 132.42g.
Lunch: Carrefour Yaourt aux Fruits 0%, Casino Picodon, Baguette, Puget Vinaigrette Balsamique Tomates Séchées , Carrefour Mozzarella, Carrefour Maïs Doux, Tomates. Dinner: Magnum Mini Almond, Carrefour Chipolatas aux Herbes, Carrefour Frites Classiques, Vin Sauvignon Blanc, Ricard Pastis. Snacks/Other: Framboises. more...
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1008 kcal
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Exercise:
Water Aerobics - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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Losing 3.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Bien 👍 aller reste bien motivé passe une bonne journée
03 Jul 21 by member: Nlono7700
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Merci oui motivée à fond! Aujourdhui c est séance d aquabike en club!!
03 Jul 21 by member: audrey13600
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audrey13600's Weight History
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