Weigh In record (no journal entry) for 03 July 2021
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 67.68g | Prot: 72.04g | Carbs: 152.38g.
Lunch: Filinchen Glutenfrei & Laktosefrei, Kerrygold Extra Ungesalzen, Gut & Günstig Delikatess Bierschinken, Gurke (mit Schale), Rispentomaten, Gekochtes Ei, REWE Delikatess Salami Fettreduziert, Aldi Rote Paprika, Edeka Dinkel Kumpel. Dinner: Werder Tomaten Ketchup ohne Zuckerzusatz, Gut & Günstig Knusper Griller, Kartoffelpüree (Vollmilch hinzugefügt). Snacks/Other: Erdbeereis. more...
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Losing 0.7 kg a Week
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Lotusbluete80's Weight History
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