AldathaTe's Journal, 22 Feb 11

AldathaTe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2011

99.7 kg Lost so far: 20.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2011:

888 kcal

Fat: 42.89g | Prot: 17.19g | Carbs: 93.98g. Breakfast: 100% Apple Juice, Chewing Gum (Sugarless). Lunch: Butter Croissants. Dinner: Asiago Ravioli with Chicken. more...

3148 kcal

Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...

Losing 1.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AldathaTe's Weight History

View Complete History

AldathaTe's Journal, 22 Feb 11

Submit a Comment

AldathaTe's Weight History