Weigh In record (no journal entry) for 03 July 2021
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64 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 45.09g | Prot: 43.87g | Carbs: 104.08g.
Breakfast: Bakso Daging Sapi, Cireng, Talas. Lunch: Tahu Goreng, Nasi Putih, Saori Saus Tiram, Lada Hitam, Daun Bawang, Anlene Total, SuperIndo Lada Putih Bubuk, Cabai Merah atau Rawit, Bawang Putih, Tempe, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Siantar Top Gemez Enaak, Kerupuk Udang. more...
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Gaining 1.7 kg a Week
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DWI MARVIA NINGSIH's Weight History
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