Weigh In record (no journal entry) for 03 July 2021
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55 kg
Lost so far: 42 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 57.58g | Prot: 48.74g | Carbs: 162.02g.
Lunch: German Rissoles, Fruit Salad, Banana Chips , Holland Bakery Kue Sus, Indonesian Fish Cake. more...
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Losing 2.1 kg a Week
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daisylongga's Weight History
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