Weigh In record (no journal entry) for 03 July 2021
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45.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 90.54g | Prot: 74.68g | Carbs: 157.14g.
Breakfast: Cora Petits Pains Grillés au Froment, Lucien Georgelin Pâte à Tartiner, Sucre, Danone Skyr Nature, Banane, Kiwi. Lunch: Nestlé Marron Suis, Carrefour Chocolat Noir 72% Cacao, Brocoli Cuit (à partir de Frais), Lidl Pavé de Saumon. Dinner: Auchan Noix de Cajou sans Sel Ajouté, Carrefour Chocolat Noir 72% Cacao, Jockey Jockey Stracciatella, Aubergine, Tomates, Carrefour Feta, Poivrons, Carrefour Mélange 3 Quinoa. Snacks/Other: Carrefour Barre Gourmande Saveur Chocolat. more...
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Gaining 3.5 kg a Week
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