Weigh In record (no journal entry) for 03 July 2021
|
96.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 62.35g | Prot: 143.82g | Carbs: 109.39g.
Breakfast: Yellow Sweet Peppers , Radish, Cucumber (with Peel) , Boiled Egg. Lunch: Tomatoes, Young Green Onions (Tops Only), Yellow Sweet Peppers, Cucumber (with Peel), 365 Cas Din Lapte De Capra. Dinner: Wakame Seaweed, Cooked Tuna. Snacks/Other: Blackberries, Chardonnay Wine. more...
|
|
427 kcal
|
Exercise:
run - 26 minutes, Google Fit - 23 hours and 34 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ca.vlasceanu's Weight History
|