Weigh In record (no journal entry) for 03 July 2021
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96.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 62.35g | Prot: 143.82g | Carbs: 109.39g.
Breakfast: Yellow Sweet Peppers , Radish, Cucumber (with Peel) , Boiled Egg. Lunch: Tomatoes, Young Green Onions (Tops Only), Yellow Sweet Peppers, Cucumber (with Peel), 365 Cas Din Lapte De Capra. Dinner: Wakame Seaweed, Cooked Tuna. Snacks/Other: Blackberries, Chardonnay Wine. more...
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427 kcal
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Exercise:
run - 26 minutes, Google Fit - 23 hours and 34 minutes. more...
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Gaining 0.7 kg a Week
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ca.vlasceanu's Weight History
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