Weigh In record (no journal entry) for 03 July 2021
|
69.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3776 kcal
|
Fat: 123.98g | Prot: 222.26g | Carbs: 443.57g.
Breakfast: Alesto Cerneaux de Noix de Californie, Grillon d'or Flakes , Envia Fromage Blanc 2,9 %, Grillon d'or Riz Soufflé , Fraises, Envia Fromage Blanc 0%, Lidl Fruits Rouges, Casino Cacao Poudre. Lunch: Sprite Sprite Zéro , Pomme, Lidl Steak Haché 5%, Courgette, Freshona Purée de Tomates, Kania Moutarde de Dijon, Vita D'or Huile de Colza, Pomme de Terre, Envia Fromage Blanc 0%. Dinner: Pomme, Body&Fit Low Calorie Bar Cookie , Salade d'Huile et de Vinaigre (Recette Maison), Italiamo Mozzarella di Bufala Campana, Pizza Del Arte Pizza Regina. Snacks/Other: Casino Cacao Poudre, Envia Fromage Blanc 0%, Lidl Fruits Rouges, Fraises. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|