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sovalucha
Journal
03 Jul 21
sovalucha's Journal, 03 Jul 21
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Благодарю себя 🌹
86.4 kg
Lost so far:
6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2021:
921 kcal
Fat: 65.72g | Prot: 53.30g | Carbs: 28.25g.
Breakfast:
Sula Леденцы, не Молоко Овсяное Молоко Классическое 3,2%, Свиной Фарш.
Lunch:
Костный Бульон.
Snacks/Other:
Клюква, Магнит Жир Свиной, Китайская Капуста.
more...
2414 kcal
Exercise:
Sitting - 3 hours, работа за компьютером - 8 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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sovalucha's Weight History
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