Jessyblack29's Journal, 03 Jul 21

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Vamos lapidar mais esse corpo 🖤

63.4 kg Lost so far: 22.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:

851 kcal

Fat: 33.22g | Prot: 46.31g | Carbs: 94.86g. Breakfast: Bauducco Torrada Integral, Danubio Creme de Queijo Frescal Ultrafiltrado, Ovo. Lunch: Abobrinha Cozida, Friboi Coração de Alcatra. Snacks/Other: Canjica. more...

1983 kcal

Exercise: Bicycling (moderate) - 21/kph - 35 minutes, Hiking - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Jessyblack29's Journal, 03 Jul 21

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