Weigh In record (no journal entry) for 03 July 2021
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94.7 kg
Lost so far: 9.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 71.34g | Prot: 121.03g | Carbs: 28.92g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Steak (Lean Only Eaten). Lunch: American Value Green Beans (Canned), Meat Loaf Made with Beef. Snacks/Other: Slim-Fast Keto Fat Bomb Peanut Butter Cup, Macadamia Nuts. more...
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Gaining 3.8 kg a Week
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rareece2's Weight History
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