hanscon z's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
87.5 kg Lost so far: 42.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
2357 kcal Fat: 62.96g | Prot: 155.26g | Carbs: 292.83g.   Breakfast: Miel Untable, Vivo Avena Instantánea, Huevo. Lunch: Ceviche de Pescado, Marco Polo Ajo en Polvo, Lider Porotos Verdes Corte Francés, Unimarc Choclo en Granos, Pechuga de Pollo Cruda sin Piel Ni Hueso, Lider Arvejas, Morrón, Papa, Zapallo, Zanahoria. Dinner: Queque Chocolate 3 Julio, Queque Chocolate 3 Julio, Queque Chocolate 3 Julio, Queque Chocolate 3 Julio. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hanscon z's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.