Weigh In record (no journal entry) for 03 July 2021
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48.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Exercise:
есть во время завтрака кушать - 1 hour, Walking (slow) - 3/kph - 3 hours and 10 minutes, Sitting - 3 hours, Standing - 20 minutes, Watching TV/Computer - 15 minutes, Sleeping - 7 hours and 50 minutes, Resting - 8 hours and 8 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
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Losing 3.9 kg a Week
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Айлин Суль's Weight History
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