Weigh In record (no journal entry) for 03 July 2021
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66.5 kg
Lost so far: 10.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 10.82g | Prot: 15.63g | Carbs: 67.05g.
Dinner: Telur Rebus Lunak, Paprika Merah Manis, Selada Kol, Lemonilo Mie Goreng Pedas Korea. more...
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Gaining 0.1 kg a Week
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