Weigh In record (no journal entry) for 03 July 2021
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85.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 97.76g | Prot: 171.16g | Carbs: 192.40g.
Breakfast: Zanahoria, Chia, Limón, Apio, Manzana Verde, Espinacas, Jengibre, Cilantro, Kellogg's All-Bran Original, Leche de Almendras, MDN Olimpo Atenea Hydro Prime, Huevo, GNC Creatina Monohidratada, Espirulina, Amaranto, Avena, Plátano, Betabel. Lunch: Nuez de la India, Pan de Centeno (Bajo en Calorías), Jamón de Pavo. Dinner: Papa Cocida, Bistec de Res, Silk Almendra Alto en Proteína, MDN Olimpo Atenea Hydro Prime. Snacks/Other: Silk Almendra Alto en Proteína, Optimum Nutrition Gold Standard 100% Caseina. more...
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Gaining 3.2 kg a Week
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Lordbodo's Weight History
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