Weigh In record (no journal entry) for 03 July 2021
|
88 kg
Lost so far: 2.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 50.90g | Prot: 53.39g | Carbs: 61.81g.
Breakfast: Água da Torneira. Lunch: Peg Pig Torresmo Pururuca , Carne de Porco, Omelete ou Ovos Mexidos com Vegetais, Purê de Batata Doce. Snacks/Other: Nestlé Suflair, Café com Açúcar. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaapmachado's Weight History
|